16 October, 2011

Pulled Chicken

Here's another dish that I recently modified to be hCG diet friendly.

Recipe:
2 Chicken Breasts
2 tablespoons Barbecue seasoning (I use Penzey's BBQ 3000)
1 tablespoon Chili or Taco seasoning (I use Penzey's Chili 9000)
1 cup Water
3/4 cup Apple Cider Vinegar
Sea Salt

Season chicken breasts liberally, and grill or pan fry until done (I use a little electric grill).
Transfer chicken to a cutting board.  Using two forks, shred the chicken into small pieces.
In a shallow pan, bring water and apple cider vinegar to a boil.  Add shredded chicken.  Add more barbecue seasoning if desired.  Salt to taste, if necessary.  Simmer for 8-10 minutes and serve.




Delicious!  I eat mine in a lettuce wrap, but it would also be good in a sandwich or taco.  It's very flavorful and juicy, you'd never guess that it has no sugar and no added fat!

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