26 January, 2012

Beef and Onion Soup

I'm a big soup fan.  I could eat soup everyday, even in the summer.  It's been cold and grey, which always puts me in the mood for nice, warming comfort food.  Like soup.

Recipe:

1 cup beef broth (Pacific makes an organic beef broth that has no fat)
2 cloves garlic, chopped
3 oz. onions, sliced thin
3 oz. beef, cut into small cubes (use a good cut, like sirloin)
Sea salt, pepper, thyme

Place a saucepan over medium heat, when the pan is hot, add sliced onion and 2 tablespoons of water.  Cook 3-5 minutes, stirring frequently.
Add garlic and beef broth.  Bring to a boil, add seasoning, then simmer for about 5 minutes.  Add beef.  Simmer 8-10 minutes, stirring occasionally.

Mmm...nice and comfort food-y.


I've started another round of the hCG Diet, so coming up with good wintery comfort food takes a little creativity, but this really did the trick.  It has a good meaty flavor and really felt like a hearty soup.

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