Salsa with Roasted Jalapenos

Today I decided to throw together some salsa.  I can mix vegetables now on this phase of the hCG Diet, which is exciting, and I've been wanting some kind of sauce or topping to put with things, but store bought stuff usually has sugar, which I'm still avoiding.  So, homemade pico de gallo style salsa!

Recipe:

3-4 Tomatoes, seeded and diced
2 Jalapeno peppers (I roasted mine, see below)
1/2 Onion, diced
3-4 coves Garlic, minced
Cilantro or parsley
Lime juice
Salt

Dice tomatoes.  Carefully seed jalapenos (I wore gloves until I was totally done handling the peppers) and dice.  Dice onion and garlic.  Mix tomatoes, jalapenos, onion and garlic.
Stir in 1-2 tablespoons cilantro or parsley, juice from 1/2 lime, and salt to taste.

This makes about 1 pint of salsa.

Voila!  Yummy fresh salsa.

This ended up being about medium-hot to my taste, which is fine with me.  For milder salsa I would either add more tomato or less jalapeno.  And this ended up being nice and garlic-y with only a hint of onion, which is about as much raw onion as I like.

And it pairs quite nicely with thin sliced beef.



















About the jalapenos:

I roasted my jalapenos, using my handy kitchen torch (in a skillet, because I didn't want to set my cutting board on fire).  You can also use a broiler or an open flame on a gas stove.  Basically, you want to get them evenly blackened.

Then, while it's hot, put it in a plastic bag and seal it up.  The bag will quickly fog up with steam from the pepper.  Let it sit for 10-15 minutes.

Take the pepper out of the bag and use a paper towel to scrub off the blackened outside.  You should be left with a nice, roasty smelling, skinned pepper.  Take the seeds out and you're ready for anything!  Well anything you'd want to do with a jalapeno.

Be careful when handling the peppers.  I wore gloves until I had washed the knife and cutting board, because getting pepper juice in your eye is one of the worst things ever.